Transform Your Life through the Power of Habits

Our next 21 Day Habits Challenge starts Sept 17.

Self-Compassion is a Habit!

A Mini-course to develop Mindsets, Structures & Actions to bring Self-compassion to your Life

When: Saturday, June 11, 9:00am-11:00am CT

Investment: $75

Includes: 2 hour LIVE Zoom Call & full 8-page Participant workbook 

Register below!

The most important capacity to develop as you engage in habits formation is the ability to create self-compassion.  When you commit to new possibilities, it is probable that you will have to deal with failure along the way.  If you want to get good at staying committed, you've got to get good at being compassionate with yourself.  

This course is designed to give you the mindsets, structures and actions that will allow you to be compassionate with yourself in the moments that will make a difference. Through self-inquiry, you will uncover the things that have gotten in the way of you accessing your natural ability to express compassion for yourself.  In doing so, you will. be freed up to take action to fulfill on what matters to you most!

21 Day Habits Challenge

In the 21-Day Habits Challenge (click here), you will discover the power of habits to transform your life. You will uncover the blindspots that keep old habits in place, and be freed up to be in action in alignment with what you are committed to. You will learn a proven methodology that uses the power of language to create new mindsets, structures and actions to elevate your personal performance and overall happiness. 

Investment: $399

Early Bird: $299 (Register by Sept 1)

Register below!

Sept 17 - October 10, 2022 


  • Pick 1 to 2 areas of life in which you want to create new results and complete pre-program assignment

  • Attend Kickoff Orientation on Zoom on Saturday, Sept 17, 9am-1pm

  • Attend weekly group coaching sessions on Zoom, Mondays, 6:30pm CST, Sept 19 & 26, and Oct 3 & 10.

  • Watch daily inspirational videos 

  • Complete daily journaling prompts and post on online community platform

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